[Vibhūtipādaḥ]

uktāni pañca bahiraṅgāni(ṇi) sādhanāni. dhāraṇā vaktavyā ---

deśabandhaś cittasya dhāraṇā [YS 3.1]

nābhicakre hṛdayapuṇḍarīke mūrdhni jyotiṣi nāsikāgre jihvāgra ity evamādiṣu deśeṣu bāhye vā viṣaye cittasya vṛttimātreṇa bandha iti dhāraṇā.

tatra