tasmin sati śvāsapraśvāsayor gativicchedaḥ prāṇāyāmaḥ [YS 2.49]
saty āsanajaye bāhyasya vāyor ācamanaṃ śvāsaḥ, kauṣṭhyasya vāyor niḥsāraṇaṃ praśvāsaḥ, tayor gativiccheda ubhayābhāvaḥ prāṇāyāmaḥ.
sa tu ---
tasmin sati śvāsapraśvāsayor gativicchedaḥ prāṇāyāmaḥ [YS 2.49]
saty āsanajaye bāhyasya vāyor ācamanaṃ śvāsaḥ, kauṣṭhyasya vāyor niḥsāraṇaṃ praśvāsaḥ, tayor gativiccheda ubhayābhāvaḥ prāṇāyāmaḥ.
sa tu ---