[Vibhūtipādaḥ]
uktāni pañca bahiraṅgāni(ṇi) sādhanāni. dhāraṇā vaktavyā ---
deśabandhaś cittasya dhāraṇā [YS 3.1]
nābhicakre hṛdayapuṇḍarīke mūrdhni jyotiṣi nāsikāgre jihvāgra ity evamādiṣu deśeṣu bāhye vā viṣaye cittasya vṛttimātreṇa bandha iti dhāraṇā.
tatra